Your 20s and early 30s are supposed to be packed with fun relationships, exciting experiences, and once in a lifetime opportunities. And for the most part, they will be. But new job pressures and the negative effects of social media can send your self esteem plummeting. Facebook...twitter feeds...all these can trigger the confidence crash when there's nothing good to report or, worse, a humiliating photo or less than flattering piece of news about your job or relationship status goes public. On top of that, comparing yourself to others, one of the main hobbies of Facebook users everywhere, magnifies mild feelings of inadequacy into raging self-doubt.
=___=...i am guilty
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